Standing Head to Knee Yoga Video of Me by da-AL

When the yoga studio where I practice posted on Facebook a 24-second video of me doing a pose, many people were entertained. Hopefully in a good way.

Here, dear blog friends, I share it with you.

This studio hosts a free class every second Saturday of every month. Ask any studio near you if they offer great introductory deals. Chances are, they do!

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55 thoughts on “Standing Head to Knee Yoga Video of Me by da-AL

  1. As Andrea says, that is impressive, Daal. I don’t think either of my legs has been that high off the ground since the time I fell off my bicycle. There is no way I’d be able to copy you without a lot of practice first.

    Liked by 1 person

  2. Love this! Great form. I tend to fall over once I start looking at my knee in this posture. And you are so right. Do not have expectations, just go slow and do your best. The class I took today was a guest teacher from New York. He was fantastic. It always amazes me how the same 26 postures can be so challenging from class to class. Namaste!

    Liked by 1 person

  3. OK, I am in awe. You must have worked like an athlete on a scholarship to be able to do that.
    Let me tell you what I can do – I can sit on the sofa and fall asleep to the late show on TV.
    Seriously, I am really impressed. You have many talents and you do well at all of them.

    Liked by 1 person

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